GeNutri Max Calculator

GENFRESH™ FIELD TOOLS — FROM THE ROASTERY

GeNutri Max Calculator

See how milk, cream, and sugar shift your cup — based on the actual dose-response research, not guesswork.

01 — Coffee Style
02 — Dairy / Creamer Type
03 — Amount
04 — Sugar Added

Bioavailability Impact

FULL STRENGTH

Still Present, Regardless of Additives

    Variably Reduced

      Added by Your Selections

        Curious about the research behind this tool?

        See every study, citation, and the full breakdown

        READ THE FULL ARTICLE

        How to read these results: The bioavailability tier is based on published research showing that milk protein binds to coffee's chlorogenic acid in a dose-dependent way — more protein generally means more binding. It reflects a research-informed estimate based on published dose-response ranges, not a laboratory measurement of your specific cup. No study has tested every combination of coffee type, dairy amount, and brand, so this tool interpolates between documented findings rather than reporting an exact measured value. Non-dairy creamer and plant milk are flagged separately because the specific chlorogenic acid-binding research was conducted on dairy proteins (casein, whey) — how plant proteins and creamer emulsifiers behave in the same interaction has not been comparably studied.

        Disclaimer: This tool is for educational purposes only and is not medical or nutritional advice. Added sugar, fat, and calorie figures are calculated from standard nutrition data and are estimates, not exact values for any specific product or brand. Individual products vary. This content has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare provider or registered dietitian for personalized nutrition guidance.

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        ⚗ Built and reviewed in-house · General Warfield's Coffee is a paid member of the Specialty Coffee Association (SCA)